The Standard

• Consistent attendance at practices
• Full effort in every drill and rep
• Engagement in learning and feedback
• Commitment to individual development outside of practice

For assigned teams:

• Mandatory participation (in-person and at-home)
• No opt-outs without direct coach communication
• Focus on performance, injury prevention, and growth

Athletes are expected to:

• Fuel properly before and after training
• Stay hydrated
• Build habits that support performance and recovery

This is part of being a complete athlete.

Prepared, disciplined, and competitive at every level

Represent the program with pride on and off the court

• Be prepared to compete
• Maintain composure under pressure
• Represent OVA with professionalism

All out-of-state tournaments and Nationals (if earned) are mandatory.

Additional travel costs may apply and are the responsibility of the athlete and family.

Culture is visible.
Athletes are expected to:

• Wear full uniform properly
• Represent the club with pride
• Maintain discipline on and off the court

This is not drop-in participation.

This is a commitment to:

• Growth
• Team
• Accountability

If you want results — this is where it starts.